- and valine,
Ingredients of MusclePharm BCAAOne full-scoop serving of MusclePharm BCAA provides six grams of BCAAs.Here’s the breakdown of the ingredients and potential benefits:
- Leucine (3 grams per serving): Although the benefits of leucine are numerous, it’s most famous for supporting lean muscle growth. It’s no surprise that leucine is the number one BCAA for bodybuilding. Leucine has been shown to increase protein synthesis and kickstart lean tissue repair.
- Valine (2 grams per serving): Like leucine, there are several benefits of valine but it’s mostly used by athletes to prevent the breakdown of hard-earned muscle tissue. Taken pre-workout, valine can support workout performance and reduce exercise fatigue.
- Isoleucine (1 gram per serving): Another pre-workout favorite, isoleucine is an excellent way to fuel your workout performance. Isoleucine has been shown to boost the amount of usable glucose or energy in your muscles, resulting in more reps, sets, and intensity.
MusclePharm BCAA ReviewsOverall, you’ll find that the MusclePharm BCAA has a strong following and plenty of positive reviews.It’s a beginner-friendly supplement that is often recommended for reducing muscle soreness and improving sports performance, two BCAA benefits that have been reported time and time again in scientific studies.The one area where MusclePharm BCAA needs to be taken back into the lab is with its flavor.(This is a common problem among BCAA powders!)While it’s not agonizing to drink, there are numerous reports of flavors being odd or nothing you’d want to consume for fun.The most notable flavor with a bad reputation is watermelon.I recommend playing it safe and sticking to fruit punch, a flavor that has been perfected over decades in the supplement industry.
MusclePharm BCAA Bottom LineMusclePharm has an arsenal of successful supplements for the modern-day athlete or regular Joe and Jane who just want better results from their workouts and its BCAA powder just adds to the list.It’s a cost-effective way to get three grams of leucine, arguably the best of the BCAAs.It has a patent-pending ratio of 3:1:2 – while other companies only have 2:1:1 – that has been uniquely designed to provide energy for a workout, amplify recovery post-workout, and promote muscle building results while you rest.I highly recommend the MusclePharm BCAA.
- Get yours on Amazon here.